You were not built for this.
Here is a common sight all over Dubai: people sitting down at their office desk. People on the sofa watching TV. People taking their cars everywhere, as if they’ve forgotten what legs are for. People indoors at all hours of the day, far away from fresh air and daylight.
You were meant to be strong.
A sedentary indoor lifestyle is the norm for most of us, but it leads to numerous health issues - most commonly overweight. We force our weak muscles to carry extra weight they do not have the strength to hold up, putting extra strain on our spine/joints, which react with pain and inflammation.
You can move. You can change. We can do it together.
Elev8 was founded to support people on their path to a healthier lifestyle. Through our outdoor exercise classes and nutritional coaching programs we transform mindsets every single day. Come and join us, we would love to have you onboard.
About our Founder
Heike Lutz is the driving force behind Elev8 Fitness. Hailing from prime German stock, she has spent the last 15 years in the Dubai sun with her family. Heike leads most of our community classes as well as our Fit and Strong program. She is a certified Pilates and Booty Barre instructor.
Heike has been passionate about fitness and health ever since her teenage years. She believes strongly in a mind-body connection, which shines through in her approach to coaching our clients - it is all about motivation!